This course is aimed at anyone 50+ who wants to understand how to improve their emotional, mental and physical wellbeing and develop a renewed sense of purpose. The course particularly takes account of the challenges of changing circumstances and health and looks at how to continue to pursue a fulfilling lifestyle.
- To have a better understanding of emotional, mental and physical wellbeing and ways we can improve it ourselves.
- An appreciation of changes that often happen in later life.
- What is fulfilment and how is it achieved.
Aimed at: Anyone over the age of 50 looking to improve wellbeing. Carers, family and friends are welcome to attend.
Enrolment is quick and easy and can either be completed online, by telephone or by post.
Online registration: visit here.
Tel: 0300 303 2626