You are here:-, Mental Health, Public, Skills, Support, Training (Users)-Recovery and Wellbeing Academy: Food and Mood
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RA 3 027e489

This course aims to increase your understanding of the impact that what we eat can have on our mood.

Learning outcomes:

  • Understand how what we eat has an impact on our mental and physical wellbeing.
  • Learn about foods that are good for mental health and how to incorporate them into a daily diet.

Aimed at: Anyone who wants to understand the links between what we eat and mental wellbeing.

Enrolment is quick and easy and can either be completed online, by telephone or by post.

Online registration: visit here.

Email: Recovery.Academy@covwarkpt.nhs.uk

Tel: 0300 303 2626